Muscletech nitrotech

🍾MUSCLETECH NITROTECH

🔴Most powerful protein powder – core ingredients in nitro tech protein powder scientifically shown to build 70 percent more muscle than regular whey protein alone
5 Grams of glutamine and precursor, 6.8 grams of bcaa aminos. 3 gram dose of creatine monohydrate in each serving.
Helps in recovery, performance and strength

Country of Origin: United States

💵This is a Vegetarian product

TO ORDER : DM @nutrihub00
@shantanu_sagar_00
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#wheyproteinisolate
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OPTIMUM NUTRITION 100% GOLD STANDARD WHEY PROTEIN

🍼 OPTIMUM NUTRITION
ON 100% GOLD STANDARD WHEY PROTEIN 🍾

Availability : in stock
2.2 lbs
5 lbs
10lbs

🐽To order
Dm @nutrihub00
@shantanu_sagar_00

Optimum Nutrition’s GOLD STANDARD 100% WHEY™ is the world’s best-selling whey protein*. It delivers 24 g of whey protein to support muscle growth.

ON Gold Standard Whey 5 lbs. contains 5.5 g of BCCAs and over 4 g of glutamine and glutamic acid.
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#optimumnutrition #fitness #bodybuilding #gym #nutrition #supplements #muscletech #bcaa #protein #fitfam #fit #health #whey #wheyprotein #preworkout #on #bhyfp #gymlife #fitnessmotivation #workout #motivation #muscle #gymmotivation #dymatize #usana #healthylifestyle #fatburner #bsn #instafit #healthproducts

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IMPORTANCE OF PROTEIN

🍻IMPORTANCE OF PROTEIN 🍻

PROTEINS are the building blocks of life. Every cell in the human body contains protein. The basic structure of protein is a chain of AMINO ACIDS.

You need protein in your diet to help your body REPAIR cells and make NEW ones. Protein is also important for growth and development in CHILDREN, TEENS, and PREGNANT women.

🔴FOOD SOURCES 🔴

Protein foods are broken down into parts called AMINO ACIDS during digestion. The human body needs a number of amino acids in large enough amounts to MAINTAIN good health.

Amino acids are found in animal sources such as meats, milk, fish, and eggs. They are also found in plant sources such as soy, beans, legumes, nut butters, and some grains (such as wheat germ and quinoa). You do not need to eat animal products to get all the protein you need in your diet

🥚The amount of protein you need in your diet will depend on your overall calorie needs. The daily recommended intake of protein for healthy adults is 10% to 35% of your total calorie needs. For example, a person on a 2000 calorie diet could eat 100 grams of protein, which would supply 20% of their total daily calories.
Because
1g PROTEIN equals to 4 calories
So 20% of 2000 = 400 calories
समजला की नाय? 🍗
DM @nutrihub00 to know more









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⭕ 5 min full body workout : https://youtu.be/vgc6MDx5reE

⭕ Full body BRICKS Workout: https://youtu.be/SPY6OQCjIgA

6 most unbelievable plants that amazingly increase oxygen levels at home

The importance of plants is well established in this article. They act not only as donors of fruits, flowers, and vegetables but also as the main source of supplying oxygen for your living. People who suffer from lung disorders, heart problems, and COPD needs oxygen to lower the risk. There are many devices such as oxygenators and air purifiers available to improve your oxygen level. Here are some surprising natural alternatives to increase the oxygen level.

Money Plant – The money plant is found in most of our homes for its auspicious nature. It also adds special benefits to delivering pure oxygen. The plant can filter polluted air and other toxins. It is the top-rated plant in its purification rate. It can be placed on your balcony for safety concerns.

Areca Palm – Areca palm plant can effectively supply oxygen by taking in necessary carbon dioxide. It has been proven to remove harmful pollutants in the air. The hazardous chemicals found in the atmosphere are xylene, toluene and formaldehyde can cause lung infection or any heart-related ailments. Having this plant in your living room can deliver purified air as oxygen to stay healthy.

Gerbera Daisy – This plant is known for its prettiest look and makes the place more beautiful. In addition to the appearance also gives hand in supplying a good amount of oxygen during night time. Placing this plant in your bedroom would be a clever way to experience fresh oxygen. It detaches toxins from the air and keeps away breathing and sleep disorders

Peace lily – The plant can be placed in a well-ventilated room for its effectiveness in filtering toxins in the air. Peace lily can raise its supply of oxygen and bring down carbon dioxide.

Chinese Evergreens – The most familiar and preferred plant at every house. It releases a high amount of oxygen by effectively filtering toxins from harmful pollutants. It keeps your indoor place clean and ensures fresh air naturally.