When to drink GREEN TEA for weight loss?Share with your friends and family 🤗Follow @shantanu_sagar_00

🍃AFTER BREAKFAST
(PREVENT DEHYDRATION)

🍃 30 minutes before exercise.
(Burn fat)

🍃 1 hour before/ after meals.
( Prevent fat absorption)

🍃 30 minutes before bedtime.
( Weight loss)

🍃 2-3 cups a day.
( Detoxify body)..

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