DETOX WATER FOR HEALTHY LIFESTYLE

*DETOX WATER*

staying hydrated is important for health.

Therefore, it’s often recommended that you should drink3-4/ltr of water per day.

You can make detox water at home in lots of different ways, using any combination of fruits, vegetables and herbs that you like.
Detox water is also often recommended in weight loss plans, especially in place of high-sugar drinks like sugary soda and packedfruit juice.

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HOW TO MAKE DETOX WATER?
-Making detox water at home is very simple. All you need is water and a selection of fruits, vegetables and herbs.

If you’re making a cold drink, you can leave the detox water in the fridge for 1–12 hours to allow the flavors to infuse more deeply.
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